Job Summary: The Pilates Instructor conducts classes, adapts exercises, guides students, and fosters a learning and well-being environment by personalizing sessions and evaluating progress. Key Highlights: 1. Conduct Pilates classes, promoting well-being and mind-body connection 2. Customize sessions according to students' goals 3. Serve as a role model for healthy lifestyle practices **Description:** ---------------- The Pilates Instructor will be responsible for conducting Pilates classes, fostering a learning and well\-being environment for students. Key responsibilities include: * **Plan and deliver Pilates classes**, adapting exercises according to students' skill levels and needs; * **Guide students** on postures and execution techniques, ensuring safety and correct performance of exercises; * **Foster a positive and welcoming environment**, encouraging mind\-body connection and well\-being; * **Personalize sessions** according to students' goals, whether strength building, flexibility improvement, or rehabilitation; * **Conduct periodic evaluations** of students' progress and adjust lesson plans as needed; * **Serve as a role model for healthy lifestyle practices**, encouraging regular physical activity and self-care. **Requirements:** ----------------- Minimum Requirements: * Recognized Pilates certification; * Prior experience as a Pilates instructor (minimum 2 years); * Strong communication and empathy skills; * Knowledge of anatomy and biomechanics of movement is a plus; * Ability to work with diverse groups; * Availability for flexible hours.
João Silva
Indeed · HR
João Silva
Indeed · HR
