Indeed
Physical Activity Instructor - Multi-Functional Training, Gymnastics, and Pilates (Caçador)
Join the Sesc team!
Hello, it’s great to have you here!
We are looking for talented individuals with energy and enthusiasm to transform lives through our work.
At Sesc, our mission is to promote quality of life for commerce workers, their families, and society as a whole. We achieve this through socio-educational initiatives in health, education, culture, leisure, and assistance.
**Here, we value:**
✨ Inclusiveness
✨ Integrity
✨ Respect for diversity
✨ Excellence
✨ Sustainability
✨ Innovation
If these values resonate with you and you enjoy tackling challenges enthusiastically, this position may be your next great opportunity!
About the position
**Required qualification:**
Completed bachelor’s degree in Physical Education; active registration with CREF SC.
Requirements and Preferences
Experience in Multi-Functional Training, Group Gymnastics, and Pilates.
Description
Design, develop, and deliver physical/sports activities, planning and implementing systematic gymnastics and general sports exercise programs; conduct classes systematically and/or during periodic events and activities, aiming to promote healthy lifestyles.
Design, develop, and deliver gym-based physical activities, planning and implementing individualized systematic exercise programs in multi-functional training gyms, focusing on strength training, flexibility, agility, balance, cardiovascular fitness, etc.
⏰ Working hours
20 hours per week
Salary and benefits
**Hourly rate:** R$ 24.20
**Monthly hourly salary including DSR:** R$ 2,540.98
**Benefits that make a difference:**
✅ Life insurance
✅ Unimed health plan
✅ Meal/food allowance (R$ 1.00 deduction)
✅ Quality-of-life incentive program
✅ Incentives for professional development and training
✅ Discounts on Sesc activities (dentistry, education, gym, restaurant, hotels, and more)
Bibliographic references
* SESC SC website. Available at: (www.sesc-sc.com.br)(http://www.sesc-sc.com.br/)
* Physical Activity Guidelines for the Brazilian Population / Ministry of Health, Primary Health Care Secretariat, Department of Health Promotion. – Brasília: Ministry of Health, 2021. 54 p.: ill. Available at: (http://bvsms.saude.gov.br/bvs/publicacoes/guia%5C_atividade%5C_fisica%5C_populacao%5C_brasileira.pdf)(http://bvsms.saude.gov.br/bvs/publicacoes/guia%5C_atividade%5C_fisica%5C_populacao%5C_brasileira.pdf)
**NAHAS, M. V. Physical Activity, Health, and Quality of Life:** Concepts and Suggestions for an Active Lifestyle. 5th ed. Londrina: Midiograf, 2010
ACSM Guidelines for Exercise Testing and Prescription. 9th ed. Rio de Janeiro: Guanabara, 2016.
BOYLE, Michael. Advances in Functional Training. Porto Alegre: Artmed, 2015.
**EVANGELISTA, A. L.; MONTEIRO, A. G. Functional Training:** A Practical Approach. 2nd ed. São Paulo: Phorte, 2012
**DELAVIER, F. Strength Training Anatomy Guide:** An Anatomical Approach. 2nd ed. São Paulo: Manole, 2000.
HOWLEY, E. T.; POWERS, S. K. Exercise Physiology – Theory and Application to Fitness and Performance – 9th Ed. 2017. ed. Manole.
FLECK, S. J.; KRAEMER, W. J. Fundamentals of Resistance Training. 3rd ed. Porto Alegre: Artmed, 2006.
**BOMPA, T & HAFF G. Periodization:** Theory and Methodology of Training. São Paulo: Phorte, 2012.
(Sports Initiation)
**CAMARÃO, T. Pilates with Balls in Brazil. Rio de Janeiro:** Elsevier, 2005
**CARDOSO, M. L. P; SILVA, R. S. S. Sports Initiation:** Proposals for the Full Development of Young Athletes. Digital Journal. Buenos Aires, Year 15, No. 147, August 2010. Available at: (http://www.efdeportes.com/efd147/iniciacao-esportiva-do-jovem-atleta.htm)(http://www.efdeportes.com/efd147/iniciacao-esportiva-do-jovem-atleta.htm).
**LEITE, W. S. S. Early Specialization:** The Harm Caused to Children. Digital Journal – Buenos Aires – Year 12 – No. 113 – October 2007. Available at: (http://www.efdeportes.com/efd113/especializacao-precoce-os-danos-causados-a-crianca.htm)(http://www.efdeportes.com/efd113/especializacao-precoce-os-danos-causados-a-crianca.htm)
CIAMPOLINI, V.; MILISTETD, M.; KRAMERS, S.; NASCIMENTO, J. V. What Are Life Skills and How Can They Be Integrated into Brazilian Sport to Promote Positive Youth Development? UEM Journal of Physical Education, 2020. Available at (https://www.lifeskillbrasil.com/biblioteca)(https://www.lifeskillbrasil.com/biblioteca)
Inclusion and diversity
All our positions are open to people with disabilities. Here, you are welcome to be exactly who you are!
If you have energy, creativity, and a desire to positively impact students’ lives through movement, this is where you belong!
Apply now and become part of Sesc!

R. Nereu Ramos, S/N° - Centro, Caçador - SC, 89500-076, Brazil
R$24/hour